There is so much more to us and our bodies than the obvious.
We are all connected and formed with approximately 37.2 trillion cells and we tend to only focus on our outer beauty rather than our inner health and wellbeing.
We were born so fresh and supple, just magical! And let’s face it, there is no way of going back to that extreme youthful skin and wellbeing. However, there is a way to maintain a healthier body and graceful beauty. How? By going back to the true essence of our prosperity, that is the key molecule in skin ageing, Hyaluronic Acid, A molecule with a unique capacity to bind and retain water molecules.
Our bio-fermented, vegan and completely natural Hyaluron Skincare Drink, compliments and support any topical cosmetics
(creams, serums, oils. etc.) By drinking Hyaluronic Acid, our cells absorb the nutrients faster, restoring the missing HA levels in our bodies which is the main molecule our skin needs to age gracefully with a natural glow, flexible joints, healthy eyes, nails, hair and general wellbeing.
Because we are advocates of absorbing Hyaluronic Acid orally, here are some exciting top foods which contain levels of Hyaluronic Acid.
1. Citrus Foods:
Such as Orange, grapefruit, lemon and lime. Delicious and refreshing for breakfast.
A superfood as we know because of its high content in fibre, protein and vitamins.
3. Sweet Potatoe and potatoes:
Jump with joy as one of our favourite naughties is actually a goodie! Even though potatoes are high in starch and sugar, the food is high in Hyaluronic Acid, fibre, magnesium, potassium and Vitamin C. Indulge with moderation!
4. Red Wine:
Another exciting one to perhaps enjoy with some potatoes and kale!
5. Dark Chocolate:
Dark chocolate is a high antioxidant and may improve brain function, it also contains Hyaluronic Acid which may help prevent UV from the sun.
Just to name a few, however, there are more non-vegan foods such as bone brother and red meat that is also high in Hyaluronic Acid…